Hair fall and frizz are the two main problems that the majority of us experience with our hair throughout the rainy season In India. Given the oppressive heat, sun, and rising humidity in the air, it is crucial that we take proper care of our hair to both enhance its general health and Stop hair fall.
Continue reading as we explain the causes of hair loss and frizz, how to keep it from getting damaged, and a hair care routine to nourish your hair for stronger strands with Femica.
Hair Fall and Hair Frizz?
On average, hair grows 1.5 inches every month, but hair tends to grow at varying rates in different people. A natural equilibrium includes some hair falling out as new hair grows in. Humans typically lose between 50 and 100 hairs every day, however, hair fall can occur when the balance is upset.
On the other hand, the hair cuticles raise in damaged, dry, and chemically treated hair, allowing moisture to enter the strand. As a result, the hair becomes frizzy and appears undernourished, dry, and damaged.
Reasons For Excessive Hair Fall And Frizzy Hair
Some of the most frequent causes of hair loss are physiological changes like adolescence, pregnancy, nursing, menopause, and nutritional deficiency. Hair damage, which results from the way you wash, manage and dry your hair every day, is a close second cause of hair loss if it is not from the roots. On the other side, the main causes of frizzy hair include heredity, dryness, and humidity. An individual with dominant or worsened Vata dosha is more likely to have dry, frizzy hair, according to Ayurveda. A weekly hair mask for deep conditioning and a frequent scalp massage with Ayurvedic oils are two key haircare procedures and herbs recommended by Ayurveda to address these issues.
How To Stop Hair Fall and How To Get Rid Of Frizzy Hair?
Most of us only change our hair products when hair falls out, forgetting that the health of our hair is an indicator of how healthy we are internal. A crash diet that forbids certain food categories could cause nutritional deficits and cause sudden hair loss. According to ancient Ayurvedic science, Pitta imbalance in the body causes hair loss.
It is made worse by poor lifestyle and dietary decisions, such as consuming too much tea, coffee, spicy food, dry fruit, meat, alcohol, and fatty foods. One of the numerous causes is that people consume less fluid. Your diet should be enhanced with these five most important nutrients — zinc, biotin, vitamin D, iron, and protein—to prevent hair loss. Here is a hair loss drink from femica India.
To manage frizzy hair? we suggest you follow the below methods and treat your hair with care to prevent hairfall
Avoid brushing your dry hair –
Especially if you have curly or wavy hair. Your hair should be brushed with a wide-tooth comb while it is still damp but not drenched.
Avoid over-shampooing –
Overwashing your hair can dry it out, making your hair frizzy and difficult to manage. Even oily hair needs time between washes to air out.
Use wet fingers to comb dry hair –
To handle frizzy and knotted hair, wet your hands and use a wide-tooth comb when your hair is partially wet.
Don’t overdo the hair styling –
Avoid overusing styling products and straighteners because they might dry out your hair and cause hair fall and breakage.
Use silk pillowcases –
While you sleep avoid frizz, dryness, breakage, and friction-reduced hairfall.
Prevent split ends –
To Prevent breakage, and frizz, have your hair cut or trim every 4 to 8 weeks.
Avoid using hot water –
To wash your hair use normal water since hot water can remove the natural oils from your scalp and cause your hair’s cuticles to rise, which will result in frizz.
Defend hair from Humidity in the rainy season in India –
While you can’t always stay indoors when it’s raining or humid, you can shield your hair from the weather. Covering your hair might make it more difficult for hair to absorb moisture from the air when humidity levels are high. Don a scarf or cap. Leave-in serums are also beneficial.
Without skipping exercise –
De-frizz. Working out can quickly damage your hair if you have frizzy hair. While playing sports, both indoor and outdoor, and while swimming, cover your hair with a baseball cap or bandana.
Take vitamins –
You already know that your body needs specific vitamins to function, but you may not be aware of the direct connection between some vitamins and the health of your hair and nails. Iron, biotin (also known as vitamin H), vitamin A, and vitamin C all help to make the hair appear healthier.
How To Take Care Of Hair To Achieve Healthier And Well-Nourished Hair
1 Step: Oiling
Your hair remains strong and healthy if you oil it two to three times per week. With powerful components onion hair oil by Femica is a superb e-commerce brand that provides Ayurvedic formulation that aids in avoiding hair fall, encouraging new hair growth, and treating dandruff.
2 Step: Cleaning
The Best Hair shampoo available on Femica with ginger to reduces hair breakage and thinning while encouraging regrowth. It contains micronutrients that assist to treat dandruff and accelerate the creation of new hair and enhances hair growth and minimizes hair fall.
3 Step: Deep Hair Conditioning
The Natural Hair Conditioner by Femica works to deeply repair and nourish the hair since it is enriched with nutrient-rich extracts. This conditioner stimulates hair growth, restores dry, dull, and damaged hair, and enhances the texture of the hair.
4 Step: Hair Serum
Hair serum coats the hair, adding shine and moisture protection. Hair serum can help protect hair from the environment and help it maintain moisture, but it cannot repair the damage. Look for a moisturizing serum when selecting one, like this hair serum from Femica
5 Step: Added Nourishment
Mask by Femica is a potent hair mask that strengthens the hair follicles, prevents hair loss, and increases the density of hair.
Visit Femica.com to explore ayurvedic hair care products that nourish your hair without causing further damage to them.